The Routine Advantage | Simple Systems to Get Organized and Build Consistency

84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone

July 01, 2024 Renae Matt Episode 84
84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
The Routine Advantage | Simple Systems to Get Organized and Build Consistency
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The Routine Advantage | Simple Systems to Get Organized and Build Consistency
84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone
Jul 01, 2024 Episode 84
Renae Matt

A listener recently asked this question:

"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Isabella

Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!

Let's get to it!
Renae

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.
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NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!

> SUBSCRIBE so you don’t miss an episode!

> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com

> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity

> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!

Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com

Thanks for being here!
- Renae & Team

Show Notes

A listener recently asked this question:

"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Isabella

Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!

Let's get to it!
Renae

.
.
.

NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!

> SUBSCRIBE so you don’t miss an episode!

> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com

> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity

> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!

Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com

Thanks for being here!
- Renae & Team