The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive

Renae Matt Episode 232

If you’re feeling overwhelmed by everything on your plate and don’t even know where to start with routines, this episode is for you. When life feels chaotic, it’s easy to slip into survival mode—reacting to everything and constantly playing catch-up. Today, we’re breaking down how simple, realistic routines can help you move out of that frantic state and back into a place of calm, control, and confidence. 

Let's get to it!

Renae


Resources mentioned in this episode:



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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

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> A.U.D.I.T. Your Habits: AuditYourHabits.com

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> JOIN the community: theroutineadvantagecommunity.com

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Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com